Homemade

Homemade - Turkey Sandwich With Honey Mustard

Serving Size :
1 Sandwich
175Cal
61%27gCarbs
10%2gFat
29%13gProtein

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Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,825 cal
175 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium1,540g
760 / 2,300gleft
Cholesterol275g
25 / 300gleft

Nutritional Info

Carbs27 g
Dietary Fiber1 g
Sugar3 g
Fat2 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein13 g
Sodium760 mg
Potassium0 mg
Cholesterol25 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

175 calories

26Minutes of Cycling
17Minutes of Running
1Hour of Cleaning

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