Jasons Deli - Turkey Sandwich on Croissant - Dry
Serving Size :
1 Sandwich
410Cal
36%37gCarbs
30%14gFat
34%35gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,590 cal
410 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat53g
14 / 67gleft
Sodium810g
1,490 / 2,300gleft
Cholesterol190g
110 / 300gleft
Nutritional Info
Carbs37 g
Dietary Fiber1 g
Sugar6 g
Fat14 g
Saturated7 g
Polyunsaturated0 g
Monounsaturated0 g
Trans14 g
Protein35 g
Sodium1490 mg
Potassium0 mg
Cholesterol110 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
410 calories
1Hour of Cycling
41Minutes of Running
2.5Hours of CleaningRecipes & Inspiration
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