Jasons Deli

Jasons Deli - Turkey Sandwich on Croissant - Dry

Serving Size :
1 Sandwich
410Cal
36%37gCarbs
30%14gFat
34%35gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,590 cal
410 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat53g
14 / 67gleft
Sodium810g
1,490 / 2,300gleft
Cholesterol190g
110 / 300gleft

Nutritional Info

Carbs37 g
Dietary Fiber1 g
Sugar6 g
Fat14 g
Saturated7 g
Polyunsaturated0 g
Monounsaturated0 g
Trans14 g
Protein35 g
Sodium1490 mg
Potassium0 mg
Cholesterol110 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

410 calories

1Hour of Cycling
41Minutes of Running
2.5Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.