Aplus

Aplus - Turkey Sandwich

Serving Size :
201 g
410Cal
47%48gCarbs
26%12gFat
27%28gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,590 cal
410 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium530g
1,770 / 2,300gleft
Cholesterol235g
65 / 300gleft

Nutritional Info

Carbs48 g
Dietary Fiber2 g
Sugar9 g
Fat12 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein28 g
Sodium1770 mg
Potassium-- mg
Cholesterol65 mg
Vitamin A6 %
Vitamin C0 %
Calcium20 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

410 calories

1Hour of Cycling
41Minutes of Running
2.5Hours of Cleaning

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