Verified

Aladdin Food

Turkey Saga Club Sandwich

Serving Size:

422

Cal

31%

33g

Carbs
40%

18.8g

Fat
29%

30.5g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1578 Cal
422/2000Calleft
Fitness Goals:
Fat48.2 g
18.8/67gleft
Sodium776 mg
1524/2300mgleft
Cholesterol241 mg
59/300mgleft

Nutritional Info

Carbs
33 g
Dietary Fiber
2.6 g
Sugars
5.2 g
Fat
18.8 g
Saturated
8.2 g
Polyunsaturated
1.8 g
Monounsaturated
--
Trans
--
Protein
30.5 g
Sodium
1524 mg
Potassium
590.1 mg
Cholesterol
59 mg
Vitamin A
6.7 %
Vitamin C
4.2 %
Calcium
20.8 %
Iron
12.8 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

422 calories

cycling image1Hour of Cycling
running image43Minutes of Running
cleaning image2.5Hours of Cleaning

Other Popular Results

Sandwich

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