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Turkey Rice Bowl

Serving Size:

486

Cal

48%

57g

Carbs
17%

9g

Fat
35%

42g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1514 Cal
486/2000Calleft
Fitness Goals:
Fat58 g
9/67gleft
Sodium1772 mg
528/2300mgleft
Cholesterol206 mg
94/300mgleft

Nutritional Info

Carbs
57 g
Dietary Fiber
--
Sugars
--
Fat
9 g
Saturated
1.2 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
42 g
Sodium
528 mg
Potassium
--
Cholesterol
94 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

486 calories

cycling image

1.2

Hours of Cycling
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49

Minutes of Running
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2.9

Hours of Cleaning

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Turkey Rice Bowl

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