Sodexo

Turkey Ranch Club Pita Wrap

Serving Size:
690

Cal

33%

57g

Carbs
46%

35g

Fat
21%

37g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1310 Cal

690/2000Calleft
Fitness Goals:
Fat32 g
35/67gleft
Sodium480 mg
1820/2300mgleft
Cholesterol215 mg
85/300mgleft

Nutritional Info

Carbs
57 g
Dietary Fiber
8 g
Sugars
4 g
Fat
35 g
Saturated
12 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
37 g
Sodium
1820 mg
Potassium
--
Cholesterol
85 mg
Vitamin A
15 %
Vitamin C
10 %
Calcium
25 %
Iron
30 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

690 calories

cycling image1.7Hours of Cycling
running image1.1Hours of Running
cleaning image4.2Hours of Cleaning

Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.

So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.