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Turkey Ragu

Serving Size:

340

Cal

9%

8g

Carbs
53%

20g

Fat
38%

32g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1660 Cal
340/2000Calleft
Fitness Goals:
Fat47 g
20/67gleft
Sodium1830 mg
470/2300mgleft
Cholesterol160 mg
140/300mgleft

Nutritional Info

Carbs
8 g
Dietary Fiber
2 g
Sugars
3 g
Fat
20 g
Saturated
7 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
32 g
Sodium
470 mg
Potassium
0 mg
Cholesterol
140 mg
Vitamin A
35 %
Vitamin C
20 %
Calcium
10 %
Iron
20 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

340 calories

cycling image

52

Minutes of Cycling
running image

34

Minutes of Running
cleaning image

2

Hours of Cleaning

Other Popular Results

Turkey Ragu

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