Fresh Kitchen, Turkey Ragu

Turkey Ragu

Serving Size:

229

Cal

44%

25g

Carbs
35%

9g

Fat
21%

12g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1771 Cal
229/2000Calleft
Fitness Goals:
Fat58 g
9/67gleft
Sodium1952 mg
348/2300mgleft
Cholesterol265 mg
35/300mgleft

Nutritional Info

Carbs
25 g
Dietary Fiber
4 g
Sugars
5 g
Fat
9 g
Saturated
2 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
12 g
Sodium
348 mg
Potassium
200 mg
Cholesterol
35 mg
Vitamin A
35 %
Vitamin C
96 %
Calcium
7 %
Iron
25 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

229 calories

cycling image

35

Minutes of Cycling
running image

23

Minutes of Running
cleaning image

1.4

Hours of Cleaning

Other Popular Results

Turkey Ragu

Fresh Kitchen, Turkey Ragu

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