Blakes

Blakes - Turkey pie

Serving Size :

360Cal

40%34gCarbs

40%15gFat

20%17gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,640 cal

360 / 2,000 calleft

Fitness Goals :

Fat52g

15 / 67gleft

Sodium1,920g

380 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info

Carbs34 g

Dietary Fiber1 g

Sugar2 g

Fat15 g

Saturated6 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein17 g

Sodium380 mg

Potassium0 mg

Cholesterol20 mg

Vitamin A18 %

Vitamin C2 %

Calcium2 %

Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

360 calories

55Minutes of Cycling

36Minutes of Running

2.2Hours of Cleaning

Recipes & Inspiration

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