Angelfood Ministries

Angelfood Ministries - Turkey Pattys

Serving Size :
1 Patty (170 gram)
320Cal
0%--Carbs
60%21gFat
40%31gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,680 cal
320 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat46g
21 / 67gleft
Sodium1,800g
500 / 2,300gleft
Cholesterol150g
150 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat21 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein31 g
Sodium500 mg
Potassium-- mg
Cholesterol150 mg
Vitamin A0 %
Vitamin C0 %
Calcium4 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

320 calories

49Minutes of Cycling
32Minutes of Running
1.9Hours of Cleaning

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