Turkey Patties

Turkey Patties

Serving Size:

170

Cal

2%

1g

Carbs
48%

9g

Fat
50%

21g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1830 Cal
170/2000Calleft
Fitness Goals:
Fat58 g
9/67gleft
Sodium2020 mg
280/2300mgleft
Cholesterol215 mg
85/300mgleft

Nutritional Info

Carbs
1 g
Dietary Fiber
1 g
Sugars
1 g
Fat
9 g
Saturated
2.5 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
21 g
Sodium
280 mg
Potassium
70 mg
Cholesterol
85 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
8 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

170 calories

cycling image26Minutes of Cycling
running image17Minutes of Running
cleaning image1Hour of Cleaning

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