Subway - Turkey on Wheat 12 Inch

Serving Size :

770Cal

49%94gCarbs

22%19gFat

29%57gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,230 cal

770 / 2,000 calleft

Fitness Goals :

Fat48g

19 / 67gleft

Sodium-920g

3,220 / 2,300gleft

Cholesterol190g

110 / 300gleft

Nutritional Info

Carbs94 g

Dietary Fiber-- g

Sugar13 g

Fat19 g

Saturated8 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein57 g

Sodium3220 mg

Potassium-- mg

Cholesterol110 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

770 calories

1.9Hours of Cycling

1.3Hours of Running

4.7Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.