ADC

ADC - Turkey Melt

Serving Size :
14 oz
790Cal
40%79gCarbs
35%31gFat
25%49gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,210 cal
790 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat36g
31 / 67gleft
Sodium-310g
2,610 / 2,300gleft
Cholesterol180g
120 / 300gleft

Nutritional Info

Carbs79 g
Dietary Fiber5 g
Sugar7 g
Fat31 g
Saturated18 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein49 g
Sodium2610 mg
Potassium-- mg
Cholesterol120 mg
Vitamin A28 %
Vitamin C14 %
Calcium50 %
Iron29 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

790 calories

2Hours of Cycling
1.3Hours of Running
4.8Hours of Cleaning

Recipes & Inspiration

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