Weight Watchers Recipe

Weight Watchers Recipe - Turkey Meatloaf

Serving Size :
1 Slice
178Cal
28%12gCarbs
5%1gFat
66%28gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,822 cal
178 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium1,753g
547 / 2,300gleft
Cholesterol225g
75 / 300gleft

Nutritional Info

Carbs12 g
Dietary Fiber-- g
Sugar-- g
Fat1 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein28 g
Sodium547 mg
Potassium-- mg
Cholesterol75 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

178 calories

27Minutes of Cycling
18Minutes of Running
1Hour of Cleaning

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