Weight Watchers Recipe

Weight Watchers Recipe - Turkey Meatloaf

Serving Size :
1 Slice

178

Cal

28%

12g

Carbs

5%

1g

Fat

66%

28g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,822 cal

178 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium1,753g

547 / 2,300gleft

Cholesterol225g

75 / 300gleft

Nutritional Info
Carbs12 g
Dietary Fiber-- g
Sugar-- g
Fat1 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein28 g
Sodium547 mg
Potassium-- mg
Cholesterol75 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

178 calories

27

Minutes of Cycling

18

Minutes of Running

1

Hour of Cleaning
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