P90x Italian Meat Loaf

P90x Italian Meat Loaf - Turkey Meatloaf

Serving Size :
2 slices cooked

269

Cal

24%

16g

Carbs

7%

2g

Fat

69%

45g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,731 cal

269 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium1,995g

305 / 2,300gleft

Cholesterol194g

106 / 300gleft

Nutritional Info
Carbs16 g
Dietary Fiber1 g
Sugar3 g
Fat2 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein45 g
Sodium305 mg
Potassium0 mg
Cholesterol106 mg
Vitamin A8 %
Vitamin C12 %
Calcium6 %
Iron7 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

269 calories

41

Minutes of Cycling

27

Minutes of Running

1.6

Hours of Cleaning
Recipes & Inspiration

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