Turkey

Turkey - Turkey Meatloaf

Serving Size :
1 (213g)

248

Cal

36%

25g

Carbs

16%

5g

Fat

48%

33g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,752 cal

248 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium2,287g

13 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs25 g
Dietary Fiber7 g
Sugar10 g
Fat5 g
Saturated-- g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein33 g
Sodium13 mg
Potassium0 mg
Cholesterol-- mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

248 calories

38

Minutes of Cycling

25

Minutes of Running

1.5

Hours of Cleaning
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