Verified

Eurest,Flik,Chartwells Higher Education

Turkey Meatballs Tomato Basil Sauce (23199.16)

Serving Size:

218

Cal

33%

19g

Carbs
35%

8.9g

Fat
32%

18.1g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?
Calorie Goal1782.1 Cal
217.9/2000Calleft
Fitness Goals:
Fat58.1 g
8.9/67gleft
Sodium1976.4 mg
323.6/2300mgleft
Cholesterol240.1 mg
59.9/300mgleft

Nutritional Info

Carbs
19 g
Dietary Fiber
4.1 g
Sugars
8.8 g
Fat
8.9 g
Saturated
2.1 g
Polyunsaturated
2.1 g
Monounsaturated
3.7 g
Trans
0.1 g
Protein
18.1 g
Sodium
323.6 mg
Potassium
778.7 mg
Cholesterol
59.9 mg
Vitamin A
87.5 %
Vitamin C
47.7 %
Calcium
10.1 %
Iron
16.4 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

218 calories

cycling image33Minutes of Cycling
running image22Minutes of Running
cleaning image1.3Hours of Cleaning

Other Popular Results

Turkey Meatballs Tomato Basil Sauce (23199.16)

Chartwells Higher Education,Eurest

Turkey Meatballs Tomato Basil Sauce (23199.16)

Eurest,Flik,Chartwells Higher Education

Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.

So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.