Sodexo Workplace

Turkey Meatballs and Wheat Penne Pasta

Serving Size:
550

Cal

52%

72g

Carbs
28%

17g

Fat
20%

27g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1450 Cal

550/2000Calleft
Fitness Goals:
Fat50 g
17/67gleft
Sodium1440 mg
860/2300mgleft
Cholesterol230 mg
70/300mgleft

Nutritional Info

Carbs
72 g
Dietary Fiber
13 g
Sugars
9 g
Fat
17 g
Saturated
4 g
Polyunsaturated
4.5 g
Monounsaturated
0 g
Trans
0 g
Protein
27 g
Sodium
860 mg
Potassium
760 mg
Cholesterol
70 mg
Vitamin A
31.4 %
Vitamin C
43.67 %
Calcium
18.5 %
Iron
27.22 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

550 calories

cycling image1.4Hours of Cycling
running image56Minutes of Running
cleaning image3.3Hours of Cleaning

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