Sodexo

Turkey Meatballs and Wheat Penne Pasta

Serving Size:
530

Cal

58%

78g

Carbs
25%

15g

Fat
17%

23g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1470 Cal

530/2000Calleft
Fitness Goals:
Fat52 g
15/67gleft
Sodium1350 mg
950/2300mgleft
Cholesterol265 mg
35/300mgleft

Nutritional Info

Carbs
78 g
Dietary Fiber
13 g
Sugars
14 g
Fat
15 g
Saturated
3 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
23 g
Sodium
950 mg
Potassium
--
Cholesterol
35 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

530 calories

cycling image1.3Hours of Cycling
running image54Minutes of Running
cleaning image3.2Hours of Cleaning

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