Treat America

Treat America - Turkey Manhattan

Serving Size :
1 plate

553

Cal

33%

45g

Carbs

45%

27g

Fat

22%

29g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,447 cal

553 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat40g

27 / 67gleft

Sodium635g

1,665 / 2,300gleft

Cholesterol245g

55 / 300gleft

Nutritional Info
Carbs45 g
Dietary Fiber3 g
Sugar10 g
Fat27 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein29 g
Sodium1665 mg
Potassium97 mg
Cholesterol55 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

553 calories

1.4

Hours of Cycling

56

Minutes of Running

3.3

Hours of Cleaning
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