Chilis - Turkey Lunch Combo

Serving Size :

690Cal

41%69gCarbs

46%34gFat

13%22gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,310 cal

690 / 2,000 calleft

Fitness Goals :

Fat33g

34 / 67gleft

Sodium690g

1,610 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs69 g

Dietary Fiber-- g

Sugar-- g

Fat34 g

Saturated10 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein22 g

Sodium1610 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

690 calories

1.7Hours of Cycling

1.1Hours of Running

4.2Hours of Cleaning

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