ADC

Turkey Lasagna

Serving Size:
352

Cal

37%

33g

Carbs
32%

12.5g

Fat
31%

27g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1648 Cal

352/2000Calleft
Fitness Goals:
Fat54.5 g
12.5/67gleft
Sodium1905 mg
395/2300mgleft
Cholesterol248 mg
52/300mgleft

Nutritional Info

Carbs
33 g
Dietary Fiber
4 g
Sugars
5 g
Fat
12.5 g
Saturated
4.5 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
27 g
Sodium
395 mg
Potassium
--
Cholesterol
52 mg
Vitamin A
78 %
Vitamin C
6 %
Calcium
29 %
Iron
5 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

352 calories

cycling image54Minutes of Cycling
running image36Minutes of Running
cleaning image2.1Hours of Cleaning

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