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Turkey Lasagna

Serving Size:
615

Cal

29%

45g

Carbs
46%

31.6g

Fat
24%

37.4g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1384.8 Cal

615.2/2000Calleft
Fitness Goals:
Fat35.4 g
31.6/67gleft
Sodium1009.8 mg
1290.2/2300mgleft
Cholesterol181 mg
119/300mgleft

Nutritional Info

Carbs
45 g
Dietary Fiber
4.2 g
Sugars
7.3 g
Fat
31.6 g
Saturated
13.9 g
Polyunsaturated
4.2 g
Monounsaturated
10.1 g
Trans
0.3 g
Protein
37.4 g
Sodium
1290.2 mg
Potassium
672.2 mg
Cholesterol
119 mg
Vitamin A
26.1 %
Vitamin C
6.8 %
Calcium
49.8 %
Iron
20 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

615 calories

cycling image1.5Hours of Cycling
running image1Hour of Running
cleaning image3.7Hours of Cleaning

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