Sodexo

Turkey Kaiser

Serving Size:
250

Cal

47%

35g

Carbs
27%

9g

Fat
27%

20g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1750 Cal

250/2000Calleft
Fitness Goals:
Fat58 g
9/67gleft
Sodium1280 mg
1020/2300mgleft
Cholesterol275 mg
25/300mgleft

Nutritional Info

Carbs
35 g
Dietary Fiber
2 g
Sugars
2 g
Fat
9 g
Saturated
0.5 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
20 g
Sodium
1020 mg
Potassium
--
Cholesterol
25 mg
Vitamin A
20 %
Vitamin C
10 %
Calcium
6 %
Iron
25 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

cycling image38Minutes of Cycling
running image25Minutes of Running
cleaning image1.5Hours of Cleaning

Other Popular Results

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