Lenny's

Turkey Kaiser

Serving Size:
291

Cal

56%

42g

Carbs
9%

3g

Fat
35%

26g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1709 Cal

291/2000Calleft
Fitness Goals:
Fat64 g
3/67gleft
Sodium924 mg
1376/2300mgleft
Cholesterol247 mg
53/300mgleft

Nutritional Info

Carbs
42 g
Dietary Fiber
3 g
Sugars
6 g
Fat
3 g
Saturated
1 g
Polyunsaturated
2 g
Monounsaturated
1 g
Trans
0 g
Protein
26 g
Sodium
1376 mg
Potassium
209 mg
Cholesterol
53 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

291 calories

cycling image44Minutes of Cycling
running image29Minutes of Running
cleaning image1.7Hours of Cleaning

Other Popular Results

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