Verified

Sodexo (Healthcare, Campus)

Turkey & Fresh Mozzarella Wrap

Serving Size:

390

Cal

47%

48g

Carbs
29%

13g

Fat
24%

24g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1610 Cal
390/2000Calleft
Fitness Goals:
Fat54 g
13/67gleft
Sodium1610 mg
690/2300mgleft
Cholesterol265 mg
35/300mgleft

Nutritional Info

Carbs
48 g
Dietary Fiber
5 g
Sugars
15 g
Fat
13 g
Saturated
4.5 g
Polyunsaturated
2.5 g
Monounsaturated
--
Trans
0 g
Protein
24 g
Sodium
690 mg
Potassium
520 mg
Cholesterol
35 mg
Vitamin A
17 %
Vitamin C
39 %
Calcium
36.4 %
Iron
14.4 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

390 calories

cycling image59Minutes of Cycling
running image39Minutes of Running
cleaning image2.3Hours of Cleaning

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