Dream Dinners

Dream Dinners - Turkey Florentine Burger on A Pretzel Bun

Serving Size :
1 turkey burger on pretzel bun

630

Cal

30%

46g

Carbs

45%

30g

Fat

25%

38g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,370 cal

630 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat37g

30 / 67gleft

Sodium1,120g

1,180 / 2,300gleft

Cholesterol190g

110 / 300gleft

Nutritional Info
Carbs46 g
Dietary Fiber2 g
Sugar6 g
Fat30 g
Saturated12 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein38 g
Sodium1180 mg
Potassium-- mg
Cholesterol110 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

630 calories

1.6

Hours of Cycling

1

Hour of Running

3.8

Hours of Cleaning
Recipes & Inspiration

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