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Turkey Escalope with Sauce Vierge, New Potatoes & Green Beens

Serving Size:
349

Cal

37%

33.2g

Carbs
21%

8.3g

Fat
42%

37.7g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1651.1 Cal

348.9/2000Calleft
Fitness Goals:
Fat58.7 g
8.3/67gleft
Sodium2189.8 mg
110.2/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
33.2 g
Dietary Fiber
6.3 g
Sugars
5 g
Fat
8.3 g
Saturated
1.6 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
37.7 g
Sodium
110.2 mg
Potassium
1 mg
Cholesterol
--
Vitamin A
2.5 %
Vitamin C
50.3 %
Calcium
8.3 %
Iron
11.1 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

349 calories

cycling image53Minutes of Cycling
running image35Minutes of Running
cleaning image2.1Hours of Cleaning

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