Verified
KYF
Turkey Escalope
Serving Size:
431 g
686
Cal
27%
45.6g
Carbs40%
30.5g
Fat33%
57g
Protein
Daily Goals
How does this food fit into your daily goals?Calorie Goal
1314.5 Cal
685.5/2000Calleft
Fitness Goals:
Heart Healthy
Fat36.5 g
30.5/67gleft
Sodium1914.1 mg
385.9/2300mgleft
Cholesterol300 mg
--/300mgleft
Nutritional Info
Carbs
45.6 g
Dietary Fiber
1.7 g
Sugars
10.1 g
Fat
30.5 g
Saturated
5 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
57 g
Sodium
385.9 mg
Potassium
1114.7 mg
Cholesterol
--
Vitamin A
0.4 %
Vitamin C
3.5 %
Calcium
33.6 %
Iron
12.2 %
Activity Needed to Burn:
686 calories
1.7Hours of Cycling
1.1Hours of Running
4.2Hours of Cleaning
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