Egg

Turkey Egg

Serving Size:
135

Cal

3%

1g

Carbs
63%

9g

Fat
34%

11g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1865 Cal

135/2000Calleft
Fitness Goals:
Fat58 g
9/67gleft
Sodium2181 mg
119/2300mgleft
Cholesterol-437 mg
737/300mgleft

Nutritional Info

Carbs
1 g
Dietary Fiber
0 g
Sugars
0 g
Fat
9 g
Saturated
3 g
Polyunsaturated
1.3 g
Monounsaturated
3.6 g
Trans
0 g
Protein
11 g
Sodium
119 mg
Potassium
112 mg
Cholesterol
737 mg
Vitamin A
9 %
Vitamin C
0 %
Calcium
8 %
Iron
18 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

135 calories

cycling image20Minutes of Cycling
running image13Minutes of Running
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