Sodexo Workplace

Turkey Cutlet with Avocado Black Bean Salsa

Serving Size:
590

Cal

55%

81g

Carbs
17%

11g

Fat
28%

41g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1410 Cal

590/2000Calleft
Fitness Goals:
Fat56 g
11/67gleft
Sodium-750 mg
3050/2300mgleft
Cholesterol130 mg
170/300mgleft

Nutritional Info

Carbs
81 g
Dietary Fiber
1 g
Sugars
2 g
Fat
11 g
Saturated
2.5 g
Polyunsaturated
3.5 g
Monounsaturated
0 g
Trans
0 g
Protein
41 g
Sodium
3050 mg
Potassium
480 mg
Cholesterol
170 mg
Vitamin A
8.42 %
Vitamin C
24.67 %
Calcium
14.6 %
Iron
27.28 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

590 calories

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