Flik

Turkey Cobb Bacon Salad (33095.0)

Serving Size:
284

Cal

15%

10.84g

Carbs
38%

12.16g

Fat
47%

33.52g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1716.45 Cal

283.55/2000Calleft
Fitness Goals:
Fat54.84 g
12.16/67gleft
Sodium1700.67 mg
599.33/2300mgleft
Cholesterol112.84 mg
187.16/300mgleft

Nutritional Info

Carbs
10.84 g
Dietary Fiber
3.04 g
Sugars
6.67 g
Fat
12.16 g
Saturated
4.43 g
Polyunsaturated
1.51 g
Monounsaturated
3.49 g
Trans
0.02 g
Protein
33.52 g
Sodium
599.33 mg
Potassium
722.26 mg
Cholesterol
187.16 mg
Vitamin A
118.28 %
Vitamin C
22.13 %
Calcium
6.74 %
Iron
12.49 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

284 calories

cycling image43Minutes of Cycling
running image29Minutes of Running
cleaning image1.7Hours of Cleaning

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