Dangelo

Dangelo - Turkey Club Wrap

Serving Size :
1 Wrap

500

Cal

42%

52g

Carbs

29%

16g

Fat

28%

35g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,500 cal

500 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat51g

16 / 67gleft

Sodium1,420g

880 / 2,300gleft

Cholesterol235g

65 / 300gleft

Nutritional Info
Carbs52 g
Dietary Fiber4 g
Sugar3 g
Fat16 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein35 g
Sodium880 mg
Potassium-- mg
Cholesterol65 mg
Vitamin A0 %
Vitamin C17 %
Calcium0 %
Iron33 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

500 calories

1.2

Hours of Cycling

51

Minutes of Running

3

Hours of Cleaning
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