Freshies

Freshies - Turkey Club Wedge

Serving Size :
1 package
901Cal
2%4gCarbs
85%88gFat
13%31gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,099 cal
901 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat-21g
88 / 67gleft
Sodium799g
1,501 / 2,300gleft
Cholesterol155g
145 / 300gleft

Nutritional Info

Carbs4 g
Dietary Fiber0 g
Sugar1 g
Fat88 g
Saturated19 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein31 g
Sodium1501 mg
Potassium-- mg
Cholesterol145 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

901 calories

2.3Hours of Cycling
1.5Hours of Running
5.5Hours of Cleaning

Recipes & Inspiration

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