Verified

Generic

Turkey Club Sandwich

Serving Size:
817

Cal

21%

42.2g

Carbs
51%

46.2g

Fat
28%

55.8g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1183.1 Cal

816.9/2000Calleft
Fitness Goals:
Fat20.799999999999997 g
46.2/67gleft
Sodium432.79999999999995 mg
1867.2/2300mgleft
Cholesterol97.4 mg
202.6/300mgleft

Nutritional Info

Carbs
42.2 g
Dietary Fiber
3.2 g
Sugars
7.1 g
Fat
46.2 g
Saturated
17 g
Polyunsaturated
11.3 g
Monounsaturated
13.5 g
Trans
0.8 g
Protein
55.8 g
Sodium
1867.2 mg
Potassium
710.1 mg
Cholesterol
202.6 mg
Vitamin A
71.5 %
Vitamin C
12.3 %
Calcium
72.6 %
Iron
27.7 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

817 calories

cycling image2Hours of Cycling
running image1.3Hours of Running
cleaning image5Hours of Cleaning

Other Popular Results

Sandwich

Turkey Club

Club Sandwich

Turkey Club Sandwich

Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.

So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.