Frisch's
Turkey Club Sandwich
Serving Size:
1 sandwich
570
Cal
24%
34g
Carbs54%
34g
Fat22%
31g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal
1430 Cal
570/2000Calleft
Fitness Goals:
Heart Healthy
Fat33 g
34/67gleft
Sodium1500 mg
800/2300mgleft
Cholesterol220 mg
80/300mgleft
Nutritional Info
Carbs
34 g
Dietary Fiber
2 g
Sugars
4 g
Fat
34 g
Saturated
7 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
31 g
Sodium
800 mg
Potassium
115 mg
Cholesterol
80 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Activity Needed to Burn:
570 calories
1.4Hours of Cycling
58Minutes of Running
3.5Hours of Cleaning
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Frisch's
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