Tiffany's Homemade Turkey Chilli

Tiffany's Homemade Turkey Chilli - Turkey Chilli

Serving Size :
1 Cups Cooked

305

Cal

48%

38g

Carbs

23%

8g

Fat

30%

24g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,695 cal

305 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium1,075g

1,225 / 2,300gleft

Cholesterol242g

58 / 300gleft

Nutritional Info
Carbs38 g
Dietary Fiber8 g
Sugar9 g
Fat8 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein24 g
Sodium1225 mg
Potassium-- mg
Cholesterol58 mg
Vitamin A6 %
Vitamin C22 %
Calcium10 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

305 calories

46

Minutes of Cycling

31

Minutes of Running

1.8

Hours of Cleaning
Recipes & Inspiration

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