Tiffany's Homemade Turkey Chilli

Tiffany's Homemade Turkey Chilli - Turkey Chilli

Serving Size :
1 Cups Cooked
305Cal
48%38gCarbs
23%8gFat
30%24gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,695 cal
305 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium1,075g
1,225 / 2,300gleft
Cholesterol242g
58 / 300gleft

Nutritional Info

Carbs38 g
Dietary Fiber8 g
Sugar9 g
Fat8 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein24 g
Sodium1225 mg
Potassium-- mg
Cholesterol58 mg
Vitamin A6 %
Vitamin C22 %
Calcium10 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

305 calories

46Minutes of Cycling
31Minutes of Running
1.8Hours of Cleaning

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