Eat Better Meals

Eat Better Meals - Turkey Chili (Small)

Serving Size :
1 small
380Cal
26%27gCarbs
37%17gFat
37%38gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,620 cal
380 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat50g
17 / 67gleft
Sodium1,929g
371 / 2,300gleft
Cholesterol216g
84 / 300gleft

Nutritional Info

Carbs27 g
Dietary Fiber-- g
Sugar-- g
Fat17 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein38 g
Sodium371 mg
Potassium-- mg
Cholesterol84 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

380 calories

58Minutes of Cycling
38Minutes of Running
2.3Hours of Cleaning

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