Whole Foods

Whole Foods - Turkey Chili

Serving Size :

250Cal

45%29gCarbs

28%8gFat

27%17gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal

250 / 2,000 calleft

Fitness Goals :

Fat59g

8 / 67gleft

Sodium1,800g

500 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info

Carbs29 g

Dietary Fiber7 g

Sugar7 g

Fat8 g

Saturated1 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein17 g

Sodium500 mg

Potassium1140 mg

Cholesterol35 mg

Vitamin A0 %

Vitamin C0 %

Calcium8 %

Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38Minutes of Cycling

25Minutes of Running

1.5Hours of Cleaning

Recipes & Inspiration

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