Bob Greene

Bob Greene - Turkey Chili

Serving Size :
1 serving
367Cal
29%28gCarbs
40%17gFat
30%29gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,633 cal
367 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat50g
17 / 67gleft
Sodium1,833g
467 / 2,300gleft
Cholesterol210g
90 / 300gleft

Nutritional Info

Carbs28 g
Dietary Fiber9 g
Sugar7 g
Fat17 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein29 g
Sodium467 mg
Potassium-- mg
Cholesterol90 mg
Vitamin A-- %
Vitamin C-- %
Calcium102 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

367 calories

56Minutes of Cycling
37Minutes of Running
2.2Hours of Cleaning

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