Cobbys Sandwich Shop

Cobbys Sandwich Shop - Turkey & Cheese

Serving Size :
1 sandwich 4"
321Cal
51%40gCarbs
20%7gFat
29%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,679 cal
321 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium796g
1,504 / 2,300gleft
Cholesterol266g
34 / 300gleft

Nutritional Info

Carbs40 g
Dietary Fiber3 g
Sugar-- g
Fat7 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein23 g
Sodium1504 mg
Potassium-- mg
Cholesterol34 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

321 calories

49Minutes of Cycling
32Minutes of Running
1.9Hours of Cleaning

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