Kroger

Kroger - Turkey Cheddar Sub

Serving Size :
1 Sub
299Cal
56%42gCarbs
21%7gFat
23%17gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,701 cal
299 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium1,410g
890 / 2,300gleft
Cholesterol275g
25 / 300gleft

Nutritional Info

Carbs42 g
Dietary Fiber2 g
Sugar0 g
Fat7 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein17 g
Sodium890 mg
Potassium-- mg
Cholesterol25 mg
Vitamin A-- %
Vitamin C-- %
Calcium16 %
Iron16 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

299 calories

45Minutes of Cycling
30Minutes of Running
1.8Hours of Cleaning

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