Verified

Eurest

Turkey Cheddar on Whole Wheat (9131.0)

Serving Size:

476

Cal

45%

54g

Carbs
29%

15.4g

Fat
25%

30.3g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1523.9 Cal
476.1/2000Calleft
Fitness Goals:
Fat51.6 g
15.4/67gleft
Sodium1233 mg
1067/2300mgleft
Cholesterol235.9 mg
64.1/300mgleft

Nutritional Info

Carbs
54 g
Dietary Fiber
3.5 g
Sugars
5.3 g
Fat
15.4 g
Saturated
5.4 g
Polyunsaturated
3.4 g
Monounsaturated
6.2 g
Trans
0.3 g
Protein
30.3 g
Sodium
1067 mg
Potassium
394.9 mg
Cholesterol
64.1 mg
Vitamin A
27.3 %
Vitamin C
8.4 %
Calcium
17.2 %
Iron
22.3 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

476 calories

cycling image1.2Hours of Cycling
running image48Minutes of Running
cleaning image2.9Hours of Cleaning

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