Verified

Outtakes

Turkey & Cheddar Club Sandwich

Serving Size:
687

Cal

28%

48.1g

Carbs
48%

36.5g

Fat
24%

41.6g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1313.4 Cal

686.6/2000Calleft
Fitness Goals:
Fat30.5 g
36.5/67gleft
Sodium345.70000000000005 mg
1954.3/2300mgleft
Cholesterol191.5 mg
108.5/300mgleft

Nutritional Info

Carbs
48.1 g
Dietary Fiber
8.1 g
Sugars
8.1 g
Fat
36.5 g
Saturated
13.9 g
Polyunsaturated
7.8 g
Monounsaturated
10 g
Trans
0.8 g
Protein
41.6 g
Sodium
1954.3 mg
Potassium
668.6 mg
Cholesterol
108.5 mg
Vitamin A
43.8 %
Vitamin C
13.4 %
Calcium
43.9 %
Iron
22.6 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

687 calories

cycling image1.7Hours of Cycling
running image1.1Hours of Running
cleaning image4.2Hours of Cleaning

Other Popular Results

Sandwich

Turkey Club

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