Eurest

Turkey Cheddar Club (9179.1)

Serving Size:
692

Cal

36%

62.63g

Carbs
39%

30.21g

Fat
25%

43.93g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1307.77 Cal

692.23/2000Calleft
Fitness Goals:
Fat36.79 g
30.21/67gleft
Sodium282.58 mg
2017.42/2300mgleft
Cholesterol207.55 mg
92.45/300mgleft

Nutritional Info

Carbs
62.63 g
Dietary Fiber
5.49 g
Sugars
9.96 g
Fat
30.21 g
Saturated
12.15 g
Polyunsaturated
4.66 g
Monounsaturated
10.35 g
Trans
0.45 g
Protein
43.93 g
Sodium
2017.42 mg
Potassium
963.46 mg
Cholesterol
92.45 mg
Vitamin A
38.56 %
Vitamin C
16.25 %
Calcium
49.06 %
Iron
28.96 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

692 calories

cycling image1.7Hours of Cycling
running image1.1Hours of Running
cleaning image4.2Hours of Cleaning

Other Popular Results

Turkey cheddar club

Turkey cheddar club

Turkey Club

Turkey Club

Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.

So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.