Oscar Mayer Deli Creations - Hot Sandwich Melts

Oscar Mayer Deli Creations - Hot Sandwich Melts - Turkey & Cheddar

Serving Size :
1 sandwhich
410Cal
46%47gCarbs
33%15gFat
21%22gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,590 cal
410 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium1,290g
1,010 / 2,300gleft
Cholesterol255g
45 / 300gleft

Nutritional Info

Carbs47 g
Dietary Fiber4 g
Sugar4 g
Fat15 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein22 g
Sodium1010 mg
Potassium-- mg
Cholesterol45 mg
Vitamin A4 %
Vitamin C25 %
Calcium20 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

410 calories

1Hour of Cycling
41Minutes of Running
2.5Hours of Cleaning

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