Meat // Turkey - Kirkland

Meat // Turkey - Kirkland - Turkey Burgers

Serving Size :
1 burger

200

Cal

4%

2g

Carbs

27%

6g

Fat

69%

35g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,800 cal

200 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium1,910g

390 / 2,300gleft

Cholesterol215g

85 / 300gleft

Nutritional Info
Carbs2 g
Dietary Fiber0 g
Sugar0 g
Fat6 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated0 g
Trans0 g
Protein35 g
Sodium390 mg
Potassium-- mg
Cholesterol85 mg
Vitamin A0 %
Vitamin C0 %
Calcium2 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

200 calories

30

Minutes of Cycling

20

Minutes of Running

1.2

Hours of Cleaning
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