Verified
Flik
Turkey Burger WW Bun (66304.2)
Serving Size:
1 sandwich
354
Cal
27%
24.6g
Carbs43%
17g
Fat30%
26.8g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1646.5 Cal
353.5/2000Calleft
Fitness Goals:
Heart Healthy
Fat50 g
17/67gleft
Sodium1990 mg
310/2300mgleft
Cholesterol213.1 mg
86.9/300mgleft
Nutritional Info
Carbs
24.6 g
Dietary Fiber
2.5 g
Sugars
4.1 g
Fat
17 g
Saturated
4.2 g
Polyunsaturated
4.2 g
Monounsaturated
6.2 g
Trans
0.2 g
Protein
26.8 g
Sodium
310 mg
Potassium
373.1 mg
Cholesterol
86.9 mg
Vitamin A
24 %
Vitamin C
8.2 %
Calcium
9.6 %
Iron
21.8 %
Activity Needed to Burn:
354 calories
54Minutes of Cycling
36Minutes of Running
2.1Hours of Cleaning
Recipes & Inspiration
Other Popular Results
Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.
So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.