Ruby Tuesday

Ruby Tuesday - Turkey Burger Lunch Combo

Serving Size :
1 Burger

649

Cal

24%

36g

Carbs

53%

35g

Fat

23%

35g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,351 cal

649 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat32g

35 / 67gleft

Sodium1,138g

1,162 / 2,300gleft

Cholesterol174g

126 / 300gleft

Nutritional Info
Carbs36 g
Dietary Fiber1 g
Sugar6 g
Fat35 g
Saturated9 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein35 g
Sodium1162 mg
Potassium0 mg
Cholesterol126 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

649 calories

1.6

Hours of Cycling

1.1

Hours of Running

3.9

Hours of Cleaning
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