Dream Dinners

Dream Dinners - Turkey Burger Florentine ( Burger & Sauce, No Bun)

Serving Size :
1 patty

400

Cal

1%

1g

Carbs

65%

27g

Fat

34%

32g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,600 cal

400 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat40g

27 / 67gleft

Sodium1,360g

940 / 2,300gleft

Cholesterol190g

110 / 300gleft

Nutritional Info
Carbs1 g
Dietary Fiber1 g
Sugar0 g
Fat27 g
Saturated11 g
Polyunsaturated-- g
Monounsaturated-- g
Trans32 g
Protein32 g
Sodium940 mg
Potassium-- mg
Cholesterol110 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

400 calories

1

Hour of Cycling

40

Minutes of Running

2.4

Hours of Cleaning
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