Dream Dinners

Dream Dinners - Turkey Burger Florentine ( Burger & Sauce, No Bun)

Serving Size :
1 patty
400Cal
1%1gCarbs
65%27gFat
34%32gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,600 cal
400 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat40g
27 / 67gleft
Sodium1,360g
940 / 2,300gleft
Cholesterol190g
110 / 300gleft

Nutritional Info

Carbs1 g
Dietary Fiber1 g
Sugar0 g
Fat27 g
Saturated11 g
Polyunsaturated-- g
Monounsaturated-- g
Trans32 g
Protein32 g
Sodium940 mg
Potassium-- mg
Cholesterol110 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

400 calories

1Hour of Cycling
40Minutes of Running
2.4Hours of Cleaning

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